Big Week
Team H2V has a big week this week.
Training reaches quite a peak over the next 14 days and tomorrow is the start of a some really hard workouts. I'm feeling quite nervous actually because this will really tell us how we are feeling and I'm sure will be an eye opener.
Tuesday: 5am - 8am at race pace and then most of us will go to work, which is not ideal or like the event in September but we have to live.
Tuesday: 7pm - 10pm at race pace again. I'm sure we will be tired but this will tell us how we are doing for back to back workouts.
Wednesday: rest day and probably a little spin to loosen up the legs.
Thursday: same workouts as Tuesday so we will hopefully have ridden about 400km in our race workouts.
Friday: light spin or a rest day and then....
Saturday: a long 4 hour ride from 5am until 9am and back to work.
I hope I'm still married and alive after this week. Wish us luck and we will give you updates this week on how the training is going and how we feel.
Live to ride......a lot.
Training reaches quite a peak over the next 14 days and tomorrow is the start of a some really hard workouts. I'm feeling quite nervous actually because this will really tell us how we are feeling and I'm sure will be an eye opener.
Tuesday: 5am - 8am at race pace and then most of us will go to work, which is not ideal or like the event in September but we have to live.
Tuesday: 7pm - 10pm at race pace again. I'm sure we will be tired but this will tell us how we are doing for back to back workouts.
Wednesday: rest day and probably a little spin to loosen up the legs.
Thursday: same workouts as Tuesday so we will hopefully have ridden about 400km in our race workouts.
Friday: light spin or a rest day and then....
Saturday: a long 4 hour ride from 5am until 9am and back to work.
I hope I'm still married and alive after this week. Wish us luck and we will give you updates this week on how the training is going and how we feel.
Live to ride......a lot.
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